Today's intake:
- Breakfast: nothing (0)
- Lunch: 1/2 tortilla, 1/2 tin tuna w/ 1 tsp light mayo, 1 bell pepper (110+75+12+30 = 227)
- Afternoon: Maltesers hot chocolate (100)
- Dinner: 1/2 cup rice, 1 cup homemade veg curry w/ 1/2 boiled egg (170 + 80 + 40 = 290)
- Evening: handful of maltesers (190?)
Exercise: (clutching at straws) can I count the weekly grocery shop? Those shopping carts are heavy..! Urgh I'm so lazy :(
So it was within the 500-1,000 range, but not fantastic. It's this sweet tooth bugering me up! Or rather, I'm allowing it to bugger me up. I know that I'm in control of these things, I'm just not acting like it at the moment.
Not looking forward to Wednesday's weigh-in (I'm doing bi-weekly weigh-ins as I can't go a whole week without knowing, haha!); I'm pretty sure I'll have gained back everything that I lost recently. Gianni, I do drop weight fairly quickly, but the downside is that I gain quickly, too. Every silver lining has its cloud...!
Ok enough of this moping. Here are some pretty ladies to inspire you this week! Mondays may suck for a lot of people, but they're a chance to start again and make this week better than the last.
2 comments:
<1000 is still low considering 'average' intake is like 1500 for a girl at 5'1"! So you're still doing very well!
And I'm lazy as hell too. lol. Exercise has never been my forte. It's so hard getting the energy to work out... but it's funny. because once i start working out I can't stop. are you the same way?
Lovely pictures, Soph! All the best for weigh in! *Big Hug!* <3. XXX.
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